Day 167: Look! A Logo!

I booked another acupuncture appointment for tomorrow. Did I tell you I had it done for the first time a couple weeks back? I meant to go again a week after but life was lifing.

Excited to see if I feel similarly to how I did after the first time.

Sure I have my ups and downs but where I’m at now is a complete 180 as to where I was with my health last year. Cutting gluten, dairy and adding iron has improved my energy levels so much.

It might be foreign to think that advocating for your health is audacious but it is. Our health system in the US is so flawed. Doctors treat one thing at a time. It’s not holistic. That’s why I’m looking forward to learning more about Traditional Chinese Medicine.

I made two logos today, aren’t they cute?

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Day 166: Safe Keeping